Inside your emotions

Which are increasing

In their intensity

Morphing your

Physical characteristics

Amping energy levels

Even spiking adrenaline

How to proceed

There are times

To give in

And let passions

Run wild

But not every time

For the one who

Controls their emotions

Like volume

On the radio

Doesn’t burn out

Their speakers

During mediation

All the time

A conscientious person

Adjusts it to

Create an atmosphere

Just like you decide

If your emotions

Will ruin the purpose

Of the event

-Jennie Nawrocki