Author Archives: penaugural

The Plan

Standard

When formulating

A new start

A new way to

Conduct business

Think of all

The possibilities

Good bad

Or indifferent

For one

Who is thorough

Is the one

Who succeeds

Because they

Can always say

I have a plan

-Jennie Nawrocki

Emotional Roller Coaster

Standard

Inside your emotions

Which are increasing

In their intensity

Morphing your

Physical characteristics

Amping energy levels

Even spiking adrenaline

How to proceed

There are times

To give in

And let passions

Run wild

But not every time

For the one who

Controls their emotions

Like volume

On the radio

Doesn’t burn out

Their speakers

During mediation

All the time

A conscientious person

Adjusts it to

Create an atmosphere

Just like you decide

If your emotions

Will ruin the purpose

Of the event

-Jennie Nawrocki

Emotional Roller Coaster

Standard

Inside your emotions

Which are increasing

In their intensity

Morphing your

Physical characteristics

Amping energy levels

Even spiking adrenaline

How to proceed

There are times

To give in

And let passions

Run wild

But not every time

For the one who

Controls their emotions

Like volume

On the radio

Doesn’t burn out

Their speakers

During mediation

All the time

A conscientious person

Adjusts it to

Create an atmosphere

Just like you decide

If your emotions

Will ruin the purpose

Of the event

-Jennie Nawrocki

Responding

Standard

Stay aware

Be present

Find your center

Focus on breathing

For when

Stress builds

Challenges arise

Emotion overwhelms

Outcome unseen

You will

Adapt easily

Listen wholly

Act consciously

Appropriate responses

Brings forth

Error minimized

Along with

Success maximized

-Jennie Nawrocki